listen to our collaborative webinars
Mental Health Webinar (2022)
Two years ago on June 10th, 2020, Coming From the Heart Podcast was born with one mission - validating others and making sure they never feel alone. Experiencing the tumultuous moments of vertigo, my mental health was never addressed, and I know in my heart that my voice needed to connect to a community that would cathartically heal me and others. Reflecting on that initiative and goal of the podcast, I continue to plunge forward to cathartically heal myself and attach to communities that need their voices heard! With that said, I will share stories of inclusivity, love, and strength and put forth webinars that support sexual assault and mental health collaborations that create change and movement.
Last year, our mental health collaboration focused on the need to be more vocal and transparent. One goal of the conversation was to discuss eradicating the stigma of mental health by normalizing conversations and having mindfulness and mental health as the norm of school curricula and future doctor visits. We're happy that this year we were able to continue that discussion with another panel of guests from all walks of life giving insight and support to this global crisis of mental health. Thank you to all of our guests for joining the conversation and sharing their insights!
Sexual Assault Webinar (2022)
Let's Talk About Sexual Assault: Empowerment, Resilience, and Strength
In recognition of Sexual Assault Awareness Month, we are honored to have hosted this discussion on sexual assault and mental health with our wonderful guests for the second year in a row. We focus on empowerment and empowering others through voices of strength and validation, and the varied platforms represented by our guests. Join us for this honest and empowering conversation between survivors, healers, and advocates.
Thank you to all of our panelists for sharing their stories and insights! April may be sexual assault awareness month, but we at Coming From the Heart are devoted to keeping the conversation ongoing. We are here for you, so know you are never alone💓
Meet our guests: Julia Loggins, Author and Gut Health Expert, Cindy Villanueva, Author and Martial Artist, Caitlin and Jen, Cor-a, Normanda Lawless, Counselor, NCC, LPCC-S, and Zane Landin, CEO of PositiveVibes Magazine
Mental Health Webinar (2021)
In the last year of this pandemic, the rise of mental health issues and concerns have become more than problematic! They are now the silent pandemic due to financial factors like job instability, loss of loved ones, isolation, lack of touch, and of course extreme loneliness. Statistically, those who’ve never experienced a mental health issue and others who’ve dealt with personal struggles continue to be at high risk!
Alexandra and I wanted to create this safe space of collaborators who are professional in giving insight and support to this global crisis of mental health, that is the how and why this webinar has evolved.
This webinar will touch upon problems and offer suggestions to support the many who may be enduring situations of emotional pain. We would like to preface that this discussion does not replace a conversation with a licensed therapist and professional. If you feel that you or someone in your life needs support.
Sexual Assault Webinar (2021)
In recognition of Sexual Assault Awareness Month, we are so proud to share this special episode with you, made possible thanks to our collaboration with Cor-a (@walkwithdignity), a nonprofit organization started by the collegiate women of Penn State who challenge the sexual assault crisis with courage. We have also partnered with Ines, founder of @wearefig, who will be reciting submitted poetry and stories. Join us for this honest and empowering conversation between survivors, healers, and advocates.
Thank you to all of the survivors and participants who shared their stories! April may be sexual assault awareness month, but we at Coming From the Heart are devoted to keeping the conversation ongoing. We are here for you, so know you are never alone💓